What is Lactobacillus acidophilus?
Lactobacillus acidophilus is a species of lactic-acid-producing bacteria naturally present in the human digestive tract and also used to ferment foods such as yogurt and some cultured dairy products. It's one of the earliest probiotic strains to be studied and remains a common ingredient in probiotic supplements today.
What are the benefits of Lactobacillus acidophilus?
As a probiotic, L. acidophilus is associated with supporting nutrient absorption and helping maintain the integrity of the gut lining, which plays a role in overall digestive comfort. It produces lactic acid as part of its metabolism, which contributes to a favorable environment for other beneficial bacteria in the gut.
In a multi-strain probiotic blend, L. acidophilus works alongside other Lactobacillus and Bifidobacterium strains, each contributing slightly different functions to the overall support of a balanced gut microbiome.
How much Lactobacillus acidophilus is in Daily Greens?
Lactobacillus acidophilus is one of four strains that make up the 2.5 billion CFU probiotic blend in Daily Greens, and the exact CFU count for this individual strain is not broken out separately on the label.
Who should be careful with Lactobacillus acidophilus?
People with a severely compromised immune system, such as those undergoing chemotherapy, recovering from major surgery, or taking immunosuppressant medication, should talk to their doctor before taking any probiotic supplement, since there is a small theoretical risk of bacterial infection in these situations.
People with a central line or other implanted medical device should also mention probiotic use to their care team. For most healthy individuals, however, Lactobacillus acidophilus from food or supplements is considered part of a normal, well-tolerated diet.
Lactobacillus acidophilus questions, answered
- Is Lactobacillus acidophilus safe to take daily?
- For most healthy adults, daily use of Lactobacillus acidophilus in food or supplement form is considered well tolerated, though people with a compromised immune system should check with a doctor first.
- What foods naturally contain Lactobacillus acidophilus?
- It's found naturally in fermented dairy products such as yogurt and some cultured milk products, in addition to being available as a standalone or blended probiotic supplement.
- How does Lactobacillus acidophilus support gut health?
- It's associated with supporting nutrient absorption and helping maintain the gut lining's integrity, contributing to overall digestive comfort as part of a balanced microbiome.
Ingredients it works with
Lactobacillus acidophilus is one of 56 in a single scoop.
Daily Greens prints every blend weight on the label — one of four strains in the 2.5 billion cfu probiotic blend.
This page is general information, not medical advice. Statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Speak to your clinician before starting a new supplement, especially if you are pregnant, nursing or taking medication.